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Running Technique Coaching: $399
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Philo Saunders PhD
When Brian asked me to write the foreword to his book I agreed instantly as it covers a critical aspect of successful running. Running Technique is easy to read and based on sound scientific research. It provides practical advice on how to improve technique for all runners
Senior Physiologist, Australian Institute of Sport
I recently had a crack at editing my David Rudisha video to try and highlight some key moments in the Kenyan’s ridiculously long stride. Here’s the result. To read more, visit Running Technique Tips for the full story.
Old man calf injuries are a scourge amongst middle-aged runners everywhere. And for one reason or another they do seem to be more common amongst men. Perhaps it’s the inability of the male of the species to accept that we’re not as fit and strong as we once were? I was able to run 4 […]
I am excited to announce that my Running Form Drills guide is now available for pre-order at the Apple iBookstore, Kobo and Barnes & Noble. The official release date is 14 November 2013 when preorders will be fulfilled and Running Form Drills will be available at all eBook retailers including Amazon and Smashwords. To read […]
Melbourne has been treated to the Asbel Kiprop show twice in the past few years and I’ve been fortunate to be there with my cameras to capture those big wheels turning. Here’s some photos and Asbel ‘the legs’ Kiprop starring in his own slow motion rockstar video. To read more, visit Running Technique Tips for […]