Great discounts and offers for subscribers to the Melbourne Running Company e-newsletter. To access all of the great information available in our training packages, please visit any of the product description pages and become a member today.
Foundation strength training for runners: Learn how to use strength training to improve running technique. These functional exercises can be done anywhere to help improve running form, increase performance and avoid injury. This program of 13 exercises (plus variations) delivers full explanations of how to perform each exercise with proper technique. Video instructions and demonstrations complete the program. MRC subscribers can access this program for $49 for a limited time. Buy using the button below to save $10.
Running Technique Assessments: Running technique is often overlooked as a means to determine the cause of persistent injuries, or identify pathways to better performance. Get expert feedback to help improve your running form. As part of the service you get online access to your running video and a written report. MRC subscribers are entitled to a free check-up valued at $85 after completing a running technique assessment. Just note MRC subscriber in the special instructions field when you check-out using PayPal.