City 2 Sea Beginner Training Program

9 week running program for beginner runners

This 9 week face-to-face running course guides you through a step-by-step program that will help you achieve your goal of completing the 14km City2Sea fun run.

Our running training philosophy is designed to get you training in a way that supports the conditions for learning good technique, enjoying running, running better and more often.

We train runners to develop the physical strength and skill to run well.

Contact us for more information

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Challenges of beginner running

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